Blood Work Guides for Bodybuilders

Blood work guides, harm reduction tips, and health monitoring insights for bodybuilders and enhanced athletes.

Estradiol on TRT: Ideal E2 Range, Symptoms & When to Use an AI
FeaturedTRT & HRT17 min read

Estradiol on TRT: Ideal E2 Range, Symptoms & When to Use an AI

What should your E2 be on TRT? Target ranges by test type, high vs low symptom checklist, and when an aromatase inhibitor is actually warranted. Why crashing estradiol is worse than running it high.

15 Feb 2026
trthormonesharm-reduction
How to Lower Blood Pressure on Cycle With Telmisartan and Nebivolol
Harm Reduction25 min read

How to Lower Blood Pressure on Cycle With Telmisartan and Nebivolol

Evidence-based guide to managing high blood pressure on cycle. Telmisartan, nebivolol, ARBs, dosing, monitoring labs, and a decision tree by BP range.

15 May 2026
blood pressuretelmisartan
T:E2 Ratio Guide: Decision Tree, Dose Scenarios & AI Thresholds
TRT & HRT31 min read

T:E2 Ratio Guide: Decision Tree, Dose Scenarios & AI Thresholds

How to read your testosterone to estradiol ratio on TRT or cycle. Dose-specific bands, the AI decision tree, the ratio trap, unit conversion for AU/UK labs.

12 May 2026
trthormones
Testosterone Esters Compared: Enanthate, Cyp, Nebido, Sus, Test 400
Compound Guides20 min read

Testosterone Esters Compared: Enanthate, Cyp, Nebido, Sus, Test 400

Compare every testosterone ester: enanthate, cypionate, propionate, Nebido, Sustanon, Test 400. Half-lives, doses, brand names, TRT vs blast.

11 May 2026
testosteroneesters
Peptides for Loose Skin After Weight Loss: Evidence Protocol
Nutrition & Supplements33 min read

Peptides for Loose Skin After Weight Loss: Evidence Protocol

Evidence-based 6-month peptide protocol for loose skin after weight loss: GHK-Cu, BPC-157, TB-500, CJC/ipamorelin, microneedling, red light, and bloodwork.

21 Apr 2026
peptidesloose skin
EQ and Estrogen: Why Boldenone Crashes Your E2 (and How to Fix It)
Compound Guides14 min read

EQ and Estrogen: Why Boldenone Crashes Your E2 (and How to Fix It)

Boldenone's hidden AI effect explained. Test-to-EQ ratios, crashed estrogen symptoms, bloodwork protocols, and how to fix low E2 on an EQ cycle.

11 Apr 2026
boldenoneestrogen
MK-677 and Blood Sugar: The Monitoring Protocol You Need
Compound Guides14 min read

MK-677 and Blood Sugar: The Monitoring Protocol You Need

MK-677 raises fasting glucose in most users. Here's the evidence, the monitoring schedule, when to add metformin, and when to stop.

11 Apr 2026
mk-677blood-sugar
Nandrolone Bloodwork: Preventing Deca Dick with Right Labs
Harm Reduction25 min read

Nandrolone Bloodwork: Preventing Deca Dick with Right Labs

Evidence-based nandrolone monitoring: prolactin thresholds, P5P vs cabergoline, Deca vs NPP timing, lab interference, and a week-by-week blood test calendar.

06 Apr 2026
nandrolonedeca
Trenbolone Bloodwork: 8 Markers to Monitor and Red Lines to Stop
Harm Reduction28 min read

Trenbolone Bloodwork: 8 Markers to Monitor and Red Lines to Stop

The complete trenbolone blood test guide: false E2 on immunoassays, cystatin C for kidneys, prolactin thresholds, HDL crash, and hard-stop red lines.

06 Apr 2026
trenbolonebloodwork
Retatrutide Bloodwork: The Triple Agonist Monitoring Guide
Bloodwork Guides20 min read

Retatrutide Bloodwork: The Triple Agonist Monitoring Guide

What to test on retatrutide. Monitoring protocol for the GLP-1/GIP/glucagon triple agonist: liver, thyroid, pancreas, glucose, and muscle markers.

02 Apr 2026
retatrutideGLP-1
How to Lower Hematocrit on TRT Without Blood Donation
TRT & HRT14 min read

How to Lower Hematocrit on TRT Without Blood Donation

Tiered protocol for managing high hematocrit on TRT. Strategies for 50-52%, 52-54%, and 54%+ levels: naringin, microdosing, hydration, and when to escalate.

30 Mar 2026
trthaematocrit
BPC-157 and TB-500: What the Evidence Actually Says
Harm Reduction22 min read

BPC-157 and TB-500: What the Evidence Actually Says

Evidence review of BPC-157 and TB-500 for recovery. Human trials, animal data, safety concerns, Australian legality, and what your bloodwork shows.

28 Mar 2026
peptidesbpc-157
TRT and Mental Health: Anxiety, Depression & the First 90 Days
TRT & HRT23 min read

TRT and Mental Health: Anxiety, Depression & the First 90 Days

Week-by-week timeline of mood changes on TRT. Why anxiety spikes at week 3, when depression lifts, the SSRI question, and 7 markers to track.

25 Mar 2026
trtmental-health
Low Libido on TRT? A Bloodwork-First Troubleshooting Guide
TRT & HRT30 min read

Low Libido on TRT? A Bloodwork-First Troubleshooting Guide

Testosterone optimized but libido still dead? A bloodwork-first protocol: free T, estradiol, prolactin, thyroid, DHT, plus tadalafil, PT-141, and dopamine.

19 Mar 2026
trtlibido
How to Inject IM and SubQ: The Complete Guide for Every Site
Harm Reduction22 min read

How to Inject IM and SubQ: The Complete Guide for Every Site

Step-by-step injection guide covering every IM and SubQ site, needle selection by compound, Z-track technique, PIP prevention, and site rotation.

15 Mar 2026
injection guideintramuscular injection
TRT Alternatives: A Decision Guide for Low Testosterone
TRT & HRT21 min read

TRT Alternatives: A Decision Guide for Low Testosterone

Not sure if TRT is right for you? Compare enclomiphene, HCG, lifestyle changes, and supplements with real data to find the best path for your situation.

12 Mar 2026
TRTtestosterone
On-Cycle Support Protocol: Every Supplement Mapped to Your Bloodwork
Harm Reduction22 min read

On-Cycle Support Protocol: Every Supplement Mapped to Your Bloodwork

Evidence-based on-cycle support protocol with every supplement mapped to the blood markers it protects. Dosing, timing, and protocols by cycle type.

09 Mar 2026
supplementsharm-reduction
Best Cholesterol Supplements On Cycle, Ranked by Evidence (2026)
Harm Reduction19 min read

Best Cholesterol Supplements On Cycle, Ranked by Evidence (2026)

We ranked every cholesterol supplement by clinical effect size for steroid users: bergamot, fish oil, niacin, berberine, red yeast rice, and more. Exact doses, HDL vs LDL targets, and when a statin is the smarter call.

04 Mar 2026
cholesterolsupplements
The Complete Haematology Panel for Enhanced Athletes
Bloodwork Guides22 min read

The Complete Haematology Panel for Enhanced Athletes

Go beyond haemoglobin and haematocrit. Learn to read your full CBC on cycle: red cell indices, WBC differential, platelets, and compound-specific risk profiles.

02 Mar 2026
bloodworkhaematology
Blood Tests Every SARMs and Peptide User Should Run in 2026
Harm Reduction19 min read

Blood Tests Every SARMs and Peptide User Should Run in 2026

MK-677 wrecks glucose. RAD-140 tanks HDL. The exact bloodwork to run before, during, and after SARMs or peptides, with compound-specific thresholds that should stop your cycle.

01 Mar 2026
sarmspeptides
TUDCA and NAC Doses That Actually Protect Your Liver on Cycle
Harm Reduction24 min read

TUDCA and NAC Doses That Actually Protect Your Liver on Cycle

Evidence-based review of TUDCA, NAC, milk thistle and other liver supplements for bodybuilders on oral steroids. Dosing, timing, and what works.

28 Feb 2026
liversupplements
Does MK-677 Cause Diabetes? GH Insulin Resistance Explained
Harm Reduction23 min read

Does MK-677 Cause Diabetes? GH Insulin Resistance Explained

How growth hormone, MK-677 and GH peptides cause insulin resistance, which bloodwork markers to monitor, when to worry, and evidence-based management options.

27 Feb 2026
growth-hormonemk-677
HCG and Fertility on TRT: How to Preserve Your Options
TRT & HRT21 min read

HCG and Fertility on TRT: How to Preserve Your Options

How HCG preserves fertility on TRT, with dosing protocols by urgency, enclomiphene and gonadorelin alternatives, and the bloodwork panel that actually matters.

26 Feb 2026
trtfertility
PCT Bloodwork: When to Test and How to Know You've Recovered
Harm Reduction18 min read

PCT Bloodwork: When to Test and How to Know You've Recovered

The evidence-based guide to PCT blood tests. Learn which markers to order, when to draw labs, how to read recovery patterns, and what to do when PCT fails.

25 Feb 2026
pctbloodwork
Cholesterol on Steroids: Which Compounds Destroy HDL the Most?
Harm Reduction22 min read

Cholesterol on Steroids: Which Compounds Destroy HDL the Most?

Oral steroids can crush HDL by 50-70% in weeks. Compound-by-compound rankings from clinical data, recovery timelines after stopping, and a tiered lipid management protocol for on-cycle use.

24 Feb 2026
cholesterollipids
When to Get Bloodwork on TRT for Accurate Results in 2026
TRT & HRT26 min read

When to Get Bloodwork on TRT for Accurate Results in 2026

Same TRT dose can read 1,200 ng/dL at peak or 550 at trough. Exact blood draw timing for enanthate, cypionate, propionate, and undecanoate, plus how injection frequency changes the rules.

23 Feb 2026
trthormones
Does TRT Cause Hair Loss? DHT, Genetics, and What You Can Do
TRT & HRT19 min read

Does TRT Cause Hair Loss? DHT, Genetics, and What You Can Do

Does testosterone replacement therapy cause hair loss? The science behind DHT, genetic risk, delivery methods, and prevention strategies for men on TRT.

22 Feb 2026
trthormones
The Iron Paradox on TRT: Why Blood Donation Can Backfire
TRT & HRT19 min read

The Iron Paradox on TRT: Why Blood Donation Can Backfire

TRT raises haematocrit while depleting iron stores. Learn why phlebotomy can backfire, how to monitor ferritin and sTfR, and what the 2024 evidence says.

21 Feb 2026
trtiron
Low T3 on Steroids? It's Probably Not Hypothyroidism
TRT & HRT17 min read

Low T3 on Steroids? It's Probably Not Hypothyroidism

Learn why anabolic steroids lower total T3 and T4 on bloodwork, which thyroid markers actually matter on cycle, and how to avoid misdiagnosis.

20 Feb 2026
thyroidsteroids
Why Muscular Athletes Get False Kidney Failure Diagnoses
Harm Reduction18 min read

Why Muscular Athletes Get False Kidney Failure Diagnoses

Creatinine-based eGFR can overestimate kidney damage by 30%+ in muscular athletes. Why cystatin C is the accurate alternative, how to order it in Australia, and what your results actually mean on cycle.

18 Feb 2026
cystatin ckidney health
Liver Enzymes on Steroids: How to Read Your ALT, AST and GGT
Harm Reduction22 min read

Liver Enzymes on Steroids: How to Read Your ALT, AST and GGT

How to interpret elevated liver enzymes on a steroid cycle. Learn the GGT trick, compound hepatotoxicity rankings, and when to worry.

17 Feb 2026
steroidsliver
GLP-1 Bloodwork: What to Test on Semaglutide
Bloodwork Guides19 min read

GLP-1 Bloodwork: What to Test on Semaglutide

Complete GLP-1 bloodwork guide. Which markers to test on semaglutide, tirzepatide, or retatrutide, with monitoring protocols for athletes on TRT.

16 Feb 2026
GLP-1semaglutide
Starting TRT in Australia: Your Complete Guide
TRT & HRT35 min read

Starting TRT in Australia: Your Complete Guide

Complete guide to TRT in Australia. Testosterone levels by age, clinic options, injection protocols, fertility risks, and blood test monitoring.

15 Feb 2026
trthormones
The Complete Guide to Blood Work for Bodybuilders
Bloodwork Guides13 min read

The Complete Guide to Blood Work for Bodybuilders

Every blood marker explained with PED-specific context. Learn what to test, when to test, and what your results actually mean as an enhanced athlete.

14 Feb 2026
bloodworkbeginners
TRT, Haemoglobin & Haematocrit: What Actually Matters
TRT & HRT10 min read

TRT, Haemoglobin & Haematocrit: What Actually Matters

Why your haematocrit rises on TRT, when to worry, and why phlebotomy should be a last resort. Evidence-based guide with PubMed sources.

14 Feb 2026
trthaematology