TRT & HRT

Starting, dosing and monitoring testosterone replacement: estradiol, hematocrit, fertility, libido and when to test.

16 articles, newest first

Why Your HRV Is Low on TRT (Normal HRV by Age for Men)
TRT & HRT30 min read

Why Your HRV Is Low on TRT (Normal HRV by Age for Men)

Is an HRV of 25 low on TRT? Normal RMSSD by age for men, why wearables disagree, what testosterone, tren, clen and T3 do, and when low HRV matters.

09 Nov 2026
trtcardiovascular
How Much Hair Oral Minoxidil Regrew in Phase 3 (VDPHL01 Data)
TRT & HRT25 min read

How Much Hair Oral Minoxidil Regrew in Phase 3 (VDPHL01 Data)

Veradermics' extended-release oral minoxidil added 22 to 30 hairs/cm² over placebo in Phase 3. What it means on TRT, with finasteride, and for your heart rate.

29 Oct 2026
hair-lossdht
How to Fix Crashed E2 on TRT or Cycle (Symptoms and Labs)
TRT & HRT28 min read

How to Fix Crashed E2 on TRT or Cycle (Symptoms and Labs)

Crashed E2 symptoms, the numbers that actually define low estradiol in men, which lab test to trust, and how long recovery takes after each AI.

06 Oct 2026
estradioltrt
TRT Does Not Cause Heart Attacks (But Blasting Is Different)
TRT & HRT24 min read

TRT Does Not Cause Heart Attacks (But Blasting Is Different)

TRAVERSE cleared replacement-dose testosterone for CV risk. It says nothing about bodybuilder doses. The honest line is on your bloodwork, not your syringe.

28 Sept 2026
trttestosterone
T:E2 Ratio Guide: Decision Tree, Dose Scenarios & AI Thresholds
TRT & HRT31 min read

T:E2 Ratio Guide: Decision Tree, Dose Scenarios & AI Thresholds

How to read your testosterone to estradiol ratio on TRT or cycle. Dose-specific bands, the AI decision tree, the ratio trap, unit conversion for AU/UK labs.

12 May 2026
trthormones
How to Lower Hematocrit on TRT Without Blood Donation
TRT & HRT14 min read

How to Lower Hematocrit on TRT Without Blood Donation

Tiered protocol for managing high hematocrit on TRT. Strategies for 50-52%, 52-54%, and 54%+ levels: naringin, microdosing, hydration, and when to escalate.

30 Mar 2026
trthaematocrit
TRT and Mental Health: Anxiety, Depression & the First 90 Days
TRT & HRT23 min read

TRT and Mental Health: Anxiety, Depression & the First 90 Days

Week-by-week timeline of mood changes on TRT. Why anxiety spikes at week 3, when depression lifts, the SSRI question, and 7 markers to track.

25 Mar 2026
trtmental-health
Low Libido on TRT? A Bloodwork-First Troubleshooting Guide
TRT & HRT30 min read

Low Libido on TRT? A Bloodwork-First Troubleshooting Guide

Testosterone optimized but libido still dead? A bloodwork-first protocol: free T, estradiol, prolactin, thyroid, DHT, plus tadalafil, PT-141, and dopamine.

19 Mar 2026
trtlibido
TRT Alternatives: A Decision Guide for Low Testosterone
TRT & HRT21 min read

TRT Alternatives: A Decision Guide for Low Testosterone

Not sure if TRT is right for you? Compare enclomiphene, HCG, lifestyle changes, and supplements with real data to find the best path for your situation.

12 Mar 2026
trttestosterone
HCG and Fertility on TRT: How to Preserve Your Options
TRT & HRT21 min read

HCG and Fertility on TRT: How to Preserve Your Options

How HCG preserves fertility on TRT, with dosing protocols by urgency, enclomiphene and gonadorelin alternatives, and the bloodwork panel that actually matters.

26 Feb 2026
trtfertility
How to Time Your Blood Draw on TRT
TRT & HRT26 min read

How to Time Your Blood Draw on TRT

Draw at trough, the morning of your injection day. Peak timing inflates testosterone by 500+ ng/dL, driving unnecessary dose cuts and AI use.

23 Feb 2026
trthormones
Does TRT Cause Hair Loss? DHT, Genetics, and What You Can Do
TRT & HRT19 min read

Does TRT Cause Hair Loss? DHT, Genetics, and What You Can Do

Does testosterone replacement therapy cause hair loss? The science behind DHT, genetic risk, delivery methods, and prevention strategies for men on TRT.

22 Feb 2026
trthormones
The Iron Paradox on TRT: Why Blood Donation Can Backfire
TRT & HRT19 min read

The Iron Paradox on TRT: Why Blood Donation Can Backfire

TRT raises haematocrit while depleting iron stores. Learn why phlebotomy can backfire, how to monitor ferritin and sTfR, and what the 2024 evidence says.

21 Feb 2026
trtiron
How to Recognize High Estradiol on TRT
TRT & HRT17 min read

How to Recognize High Estradiol on TRT

Symptoms of high estradiol on TRT, target E2 ranges by test, and when an aromatase inhibitor is actually needed. Avoid crashing E2 permanently.

15 Feb 2026
trthormones
Starting TRT in Australia: Your Complete Guide
TRT & HRT35 min read

Starting TRT in Australia: Your Complete Guide

Complete guide to TRT in Australia. Testosterone levels by age, clinic options, injection protocols, fertility risks, and blood test monitoring.

15 Feb 2026
trthormones
TRT, Haemoglobin & Haematocrit: What Actually Matters
TRT & HRT10 min read

TRT, Haemoglobin & Haematocrit: What Actually Matters

Why your haematocrit rises on TRT, when to worry, and why phlebotomy should be a last resort. Evidence-based guide with PubMed sources.

14 Feb 2026
trtbloodwork