Sports HRT
Androgen optimisation with a multi-compound approach for body composition and recovery
Uses a split androgen load across testosterone plus a secondary compound (Masteron or Primobolan) to achieve a favourable hormonal milieu. The total androgen load stays at 2-3 mg/kg but is divided to leverage the unique properties of each compound (e.g. Masteron's anti-estrogenic effect, Primo's mild anabolic profile).
Compounds
Frequency: 2-3x per week
Base testosterone -- typically 50-60% of total androgen load
Frequency: 2-3x per week
Option A: anti-estrogenic properties, hardens physique. Or substitute Primobolan.
Frequency: 2-3x per week
Option B: mild, well-tolerated, favourable lipid profile vs other DHT derivatives
Dosage Summary: 2-3 mg/kg total androgen load split across Test + Masteron or Primo
Safety / Ancillaries
Lower aromatisation due to split dosing; Masteron itself has anti-E2 properties
Supplements
Omega-3
2-4 g/day
Citrus Bergamot
500-1000 mg/day
NAC
600-1200 mg/day
Magnesium
400 mg/day
Vitamin D3
4000-5000 IU/day
Blood Marker Monitoring
| Marker | Frequency |
|---|---|
| Total Testosterone | Every 3 months |
| Estradiol | Every 3 months |
| Lipid Panel (HDL especially) | Every 3 months |
| Liver Function (ALT, AST) | Every 3-6 months |
| Haematocrit | Every 3-6 months |
| DHT | Every 6 months (if using Masteron) |
Key Notes
- Total androgen load = Testosterone dose + secondary compound dose (both in mg/kg)
- Masteron may mask low E2 symptoms -- monitor E2 by bloodwork, not just feel
- Primobolan is gentler on lipids than Masteron but more expensive
- Hair-loss prone individuals should consider Primo over Masteron
- If using Masteron, AI is rarely needed due to its anti-estrogenic effects
Frequently Asked Questions
Generate Custom Protocols with AI
Create a free account to access the AI protocol generator. Enter your bodyweight, experience level, and compound preferences to get a personalised protocol tailored to your goals.