Sports TRT
Enhanced performance and recovery while staying below blast-level doses
Target: 30-45 nmol/L (total testosterone)
A higher-than-replacement dose of testosterone designed for athletes seeking improved recovery, strength, and body composition. Uses a weight-based dosing model (2-3 mg/kg) to individualise the dose. Levels will be supraphysiological but not excessively so.
Compounds
Frequency: 2-3x per week (e.g. Mon/Wed/Fri)
For 90 kg male: 180-270 mg/week. Can use Cypionate interchangeably.
Dosage Summary: 2-3 mg/kg Testosterone per week (e.g. 180-270 mg for 90 kg)
Safety / Ancillaries
Only if high E2 symptoms (gyno, excessive bloat, BP increase, mood issues)
First-line for gyno symptoms -- blocks estrogen at breast tissue receptors
Supplements
Omega-3
2-4 g/day
CoQ10
200 mg/day
Magnesium
400 mg/day
Vitamin D3
4000-5000 IU/day
NAC
600-1200 mg/day
Blood Marker Monitoring
| Marker | Frequency |
|---|---|
| Total Testosterone | Every 3 months |
| Free Testosterone | Every 3 months |
| Estradiol | Every 3 months |
| Haematocrit / Haemoglobin | Every 3-6 months |
| Liver Function (ALT, AST, GGT) | Every 3-6 months |
| Lipid Panel | Every 6 months |
| Kidney Function (Creatinine, eGFR) | Every 6 months |
Key Notes
- Weight-based dosing: multiply bodyweight in kg by 2-3 for weekly mg dose
- Start at 2 mg/kg and increase gradually based on bloodwork and response
- More frequent injections (3x/week) reduce E2 spikes and improve stability
- Monitor blood pressure regularly -- keep systolic <140
- This is not a "cruise" -- it is a calculated enhanced TRT with defined targets
Frequently Asked Questions
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