Blast & Cruise

Bodybuilding Terms

B&C

Definition

A protocol where the user alternates between high-dose 'blasts' (cycle doses) and low-dose 'cruises' (TRT-level doses) without fully coming off steroids or running PCT.

Related Blood Markers

Testosterone

Unit: nmol/L

Primary male sex hormone. Important for muscle growth, bone density, and mood.

Haematocrit

Unit: L/L

Percentage of blood volume occupied by red blood cells.