Tagged: cholesterol

3 articles tagged with “cholesterol”

On-Cycle Support Protocol: Every Supplement Mapped to Your Bloodwork
Harm Reduction22 min read

On-Cycle Support Protocol: Every Supplement Mapped to Your Bloodwork

Evidence-based on-cycle support protocol with every supplement mapped to the blood markers it protects. Dosing, timing, and protocols by cycle type.

09 Mar 2026
supplementsharm-reduction
Best Cholesterol Supplements On Cycle, Ranked by Evidence (2026)
Harm Reduction19 min read

Best Cholesterol Supplements On Cycle, Ranked by Evidence (2026)

We ranked every cholesterol supplement by clinical effect size for steroid users: bergamot, fish oil, niacin, berberine, red yeast rice, and more. Exact doses, HDL vs LDL targets, and when a statin is the smarter call.

04 Mar 2026
cholesterolsupplements
Cholesterol on Steroids: Which Compounds Destroy HDL the Most?
Harm Reduction22 min read

Cholesterol on Steroids: Which Compounds Destroy HDL the Most?

Oral steroids can crush HDL by 50-70% in weeks. Compound-by-compound rankings from clinical data, recovery timelines after stopping, and a tiered lipid management protocol for on-cycle use.

24 Feb 2026
cholesterollipids
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