Cycles12 weeks + PCT2-3x per week

First Cycle V1 (Titrated)

Conservative first cycle with gradual dose escalation to assess tolerance

A 12-week testosterone-only cycle using a titrated dosing approach. The dose increases every few weeks, allowing the user to assess side effects at each level before increasing. An optional secondary compound can be added in the final phase. This approach minimises risk for first-time users.

Protocol Phases

WeeksCompoundsGoal
1-3
Testosterone Enanthate2 mg/kg per week

2-3x per week

Establish base, assess tolerance and E2 response
4-7
Testosterone Enanthate3 mg/kg per week

2-3x per week

Moderate supraphysiological dose, monitor sides
8-12
Testosterone Enanthate4-5 mg/kg per week

2-3x per week

Anavar (Oxandrolone)20-40 mg/day

Optional secondary -- mild oral with low hepatotoxicity

Peak dose phase, maximise gains before PCT

Dosage Summary: Testosterone 2 mg/kg -> 3 mg/kg -> 4-5 mg/kg over 12 weeks

Safety / Ancillaries

Anastrozole0.25-0.5 mg as needed

Only if E2 symptoms arise -- do not dose pre-emptively

First-line for gyno symptoms (nipple sensitivity, lump)

Supplements

Omega-3

2-4 g/day

NAC

600-1200 mg/day

TUDCA

500 mg/day (if using oral)

Magnesium

400 mg/day

Vitamin D3

4000-5000 IU/day

Blood Marker Monitoring

MarkerFrequency
Total TestosteronePre-cycle, week 6, week 12
EstradiolWeek 4, 8, 12
Liver Function (ALT, AST)Pre-cycle, week 8 (if using oral), week 12
Lipid PanelPre-cycle, week 12
HaematocritWeek 6, week 12
LH / FSHPre-cycle (baseline), 4 weeks post-PCT

Key Notes

  • Get comprehensive pre-cycle bloodwork to establish your baseline
  • The titrated approach means you learn your E2 response at lower doses first
  • If sides are unmanageable at 3 mg/kg, do not escalate further
  • Anavar in weeks 8-12 is optional -- first cycle can be test-only
  • Allow 2 weeks after last injection for ester clearance before starting PCT

After this protocol

Proceed to PCT protocol after 2-week clearance period, or drop to TRT cruise dose

Frequently Asked Questions

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